Rocket (R) Yoga. Your Guide to Progressive Ashtanga Vinyasa, Paperback/***

Descriere & specificații

Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors. Publisher: Human Kinetics Publishers Number of pages: 288 Publication date: 2023 Dimensions: 177 x 253 x 19 Cover type: Paperback / softback

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